Come and experience the benefits !

• A safe place  to unpack burdens that stress you out and weigh you down
• An armor of God ally  on the spiritual battlefield
• Clear and ongoing assessments  of your daily health patterns
• Simple but powerful  practices  for stress relief
• Accelerated freedom  from oppressive strongholds  and  energy-draining mindsets
• Revitalizing energy  tune ups
• Supportive & ethnicity-honoring  weight management
  
• New levels  of confidence, encouragement and motivation
• Guilt-free coaching for physical fitness
• Empowering feedback for exploring changes in outer appearance
• Guidance in evaluating  alternative healing modalities from Acupuncture to Zen 
•  .....and more

You are a new creation and you are good soil.
Enjoy more of God's goodness on earth as it is in heaven.

"For I know the plans I have for you" 
declares the Lord  
"plans to prosper you and not to harm you, plans to give you hope and a future."   Jeremiah 29:11

SCHEDULE a FREE support CALL.

What are some things I do to support your well-being ?

• Listen  deeply and compassionately
• Honor  who you are in Christ and where you are on your journey
• Bring  fresh focus for determining clear goals and action steps
  
• Help  you activate more dimensions of  your God-given identity
• Pray  faithfully and invite the wisdom and guidance of the Holy Spirit for profound breakthroughs in your life's ongoing challenges

I specialize in helping Christian women of many colors
live healthier, deeply energized
and visibly radiant lives.