Autumn is here. Our Creator set the seasons in order so that even in the midst of global challenges, we can see and feel the changes in the natural world and how we respond to it.
In this new season of life, how are you feeling about your health and well-being? What lifestyle changes are you experiencing? Maybe it's time to talk about what you want to harvest and what you're ready to let fall away.
If my coaching is the right choice for you, I will work with you in getting clearer about how to care for yourself and help you design a personal action plan that addresses your unique needs. Your life matters to God and it matters to me.
Praying for your health and well being, Toni
"Wellness is living your life consciously in ways that improve your health and well being." Wellness Coaching for Lasting Lifestyle Change by Michael Arloski